Last January I was taking the lads on a run in the forest. All of us fell over a lot and we had a good laugh about all our bruises. I thought I had sprained my wrist, so I taped it up and thought nothing of it. Now it seems I have damaged some ligaments. Apart from problems with wanking and hitting the children I've got serious pain during the assault course; with rope climbing and carrying my weapon! I'm in training myself now and wonder how long this is going to take. Does anyone here have experience with damaged wrists and can you tell me how long it will take to heal? I'm asking this because I've so far seen two doctors and one physiotherapist and they all said different things. Ranging from wearing a brace for a few weeks to surgery. Any advice is welcome!