Flippin' 'eck! I may not even post again about my wanky weak 5km runs. I now have an inferiority complex, even though I get paid loads, have a much bigger than average cock and am generally excellent.
gbs, the thing is, the likes of Banzai and Fair Maid have no bloody business on this thread. They're fit whippety racing snakes already. This is for the slightly lazy and chubby who want to increase their activitiy. So fcuk em.
For various reasons ("excuses" if you like) I haven't really entered into the spirit of this thing. However, I've done some fairly fast Nordic walking three times this week, and tonight I actually feel quite tired and achy, so I guess that means I've made some effort.
Also eating less, in the hope of getting down to my target of 70kg by next week. Even a little bit of weight loss would spur me to keep going.