What fitness tests/assesments am i required to do for acceptance into the RLC as i want to join the RLC as an ammo tech but do not know what i am required to do as in terms of how long do i get for my mile and half run? How many pull ups do i have to do properly? How many press ups and sit ups am i required to do and also how long do i get to do them? And what training would anyone suggest that i start doing in order to prepare me for the army, i know i have to do a lot of running of course but what else would anyone suggest me to do. I am sure it is already on here but i can not find it anywhere so sorry if this is just a repetaed question but could someone help me out please. thanks.