Hi all, Was hoping for some (constructive) criticism on a weights programme I'm putting together. It's based on 5x5 Stronglifts but with some additional bits thrown in. For context, my day will be: AM: Run + 100 push ups scheme PM: Gym 3 days a week. Ex. 1- Squat 5x5 -1x8 close arm pull ups- Ex. 2- Bench press/Overhead press 5x5 -1x8 close arm pull ups- Ex. 3- Deadlift 1x5 -max standard pull ups- All are free weights. Thanks in advance for any advice.