I've turned into a fat barseward over the summer and need to lose some fat and gain some muscle bulk. Trouble is, I can't run for the moment due to a stress fracture that still hasn't cleared up. I was looking into things like Thermobol by Maximuscle to help lose the weight whilst I swim, row and cycle, but will it help? Also, can anyone reccomend a good supplement for muscle gain? Cheers!