Upper Body Fis

#1
Can somebody tell me how many press-ups, sit-ups and heaves i'm expected to do at ADSC? Any info will be greatly appreciated. Cheers
 
#9
dozzyoaks said:
Can somebody tell me how many press-ups, sit-ups and heaves i'm expected to do at ADSC? Any info will be greatly appreciated. Cheers
You dont do press ups or situps there, you probably wont do a proper PFT untill phase 2. Heaves are best effort, doesnt matter how many.

This has been reiterated countless times, use the search function next time
 
#10
dozzyoaks said:
Can somebody tell me how many press-ups, sit-ups and heaves i'm expected to do at ADSC? Any info will be greatly appreciated. Cheers
As many as you possibly can, don't jack when you meet the minimum.
 

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