hello all. I've started my training for RSC and finding the 1.5mile run pretty difficult. I have noticed a difference in fitness but not that much. what i find is when i do the run on a treadmill i find it a alot easier, compared with running outside. For one, on a treadmill i seem to have more stamina. just wondering if anyone else had this problem and any advice on how to improve. My time is about 12.10mins at the moment with a couple of intervals walking. What would happen at RSC if you have a breather and had a bit of a walk but came in the required time? Hopefully i'll be a lot fitter by the time selction takes place.