Training Supplements

#1
Just looking for some help/advice on the best supplements?
Planning to start getting back into weight training with 3ish, 45 min gym sessions a week as well as 3 x pt sessions.
I'm not massive by any means and will hopefully bulk up a little as well as the strength/stamina benefits. Just getting a bit pissed off with every supplement offering to make me look like a young Arnie in 2 weeks.
 

Similar threads

Latest Threads

Top