training at home ?

Discussion in 'Gunners' started by KLCross, Jul 12, 2008.

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  1. im going through the process of joining the army and im waiting for my selection date and i wer just wondering what training i could do at home without joining some expensive gym, i plan to join the AS90 and need my upper body muscles bulking up. im a 17 year old girl and am at a armed force college so there helping too but i just wanted some additional tips and help :)
    thanks in advance to your advice (Y)
  2. Hi, you need to be doing lots of PT. For example jogging, press ups, and sit ups etc. All this can be done without spending a penny.