I desperately need to tone up my wobbly belly but unfortunately there is no space in my house to do any of the exercises that involve lying down. What exercises can I do that are done either standing or sitting?
Mr_Deputy said:Suggest : tidying your fuggin' house up.
Mr_Deputy said:REMEbrat said:Mr_Deputy said:Suggest : tidying your fuggin' house up.
Unfortunately for the last two years we've been living in a nice large house until the landlord decided he wanted some cash so he sold house and left us out on our ear. The only house we could find that would let us keep our dogs is about 2/3s the size but curiously Â£50 p/m more expensive!
well that's rough. you have some sympathy but at least you have a roof over your head.
Suggest : take the dogs running then. Dogs bl00dy love that and so will your body.
J_E_P said:Abdominal exercises don't build tone. METAPHOR TIME.
You are a lump of clay in the shape of a human, to have tone you'd have to have that area visible to work on. Not possible until you REMOVE SOME CLAY, after that you can do the fine detail, e.g. toning.
Metaphor over, basically lose some weight.