Those top training tips!

Cheese on toast with chilli and lime pickle is not a suitable "pick me up" :hungry: to have an hour before going to circuit training!

Very expensive 'yeah-i-will-definately-always-use-these' type gym equipment must only be used once and then left to gather dust in a MFO box in your loft. Usually can be found buried under a huge pile of porn mags and you favorite drinking hat.

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