I'm on a diet at the moment what I term as The Warrior Diet. I think it's the perfect diet for soldiers or fighters or just gerally men (or women) of action. The diet is simple and it reflects the diets of warriors of old such as vikings, knights and spartans. Basically the warrior diet requires that you under eat during the day and over eat at night. If you think about it, that's what warriors used to do. They didn't have breakfast and dinner when they were on the battlefield killing did they? No they'd do all their fighting and killing in the day ... perhaps grabbing a little snack when they could ... and then feast all night. That's what all men of action should do. I have the odd piece of fruit in the day and then have lots of high protein food at night ... sometimes I'll have 3 cooked chickens at night. I recommend bits of fruit in the day (no more than 3 or 4 pieces spread out) and a huge multi course meal at night that mainly consist of protein foods like pork, beef and chicken etc etc. A lot of warriors used to eat a whole cooked pig, so this gives you an idea of how much food you should be consuming at night.