First time posting on here; been a while lurking. Since I've been renovating my late grandad's house with my uncle, I've been doing a lot of heavy lifting, what with knocking the garage down, bashing walls out and what not. Anyway, quite a few months back I got overconfident in my abilities and decided that I COULD lift that tonne of bricks I'd just brought crashing down. Like f**k could I. I can't really remember any problems then; I just gave up. But since that, I've noticed a strange slipping sensation in my lower abdomen, extending down into my right testicle, and often there is a slight ache there, especially when lifting heavy goods. Since I'm hoping to be going down to Winchester on May 18th to start Phase 1 training (I'm going in to be Groundcrew in the AAC), I am praying to the Lord that this is just some easily-solved muscular strain. Another bloody annoying thing about all this is that I completed ADSC back in December, the 12th to be precise, but I'm waiting for my damn braces to come out. So, any advice men (and not to discriminate, women)?