Support Bandages at Phase 1

Hi, Hope this is the right place to put this.

I'm off to Phase 1 in 6 days and I managed to injure my knee yesterday. Only a tweak and should be ok in a couple of days but my question is do they let you wear a support bandage as a precaution? If not in PT kit could it be worn under uniform?
Also are recruits allowed pain killers/anti-inflammatories in personal kit? do they even bother to check?

Thanks in advance

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