Substance?

Discussion in 'Join the Army - Regular Officer Recruiting' started by SebaSmith, Jul 4, 2009.

Welcome to the Army Rumour Service, ARRSE

The UK's largest and busiest UNofficial military website.

The heart of the site is the forum area, including:

  1. Hey guys just a quick question am i allowed to use Creatine? I've been using it for nearly two years to help with weights and judo, but accourding to my brother some athletic boards don't allow it. So i was just wondering what the armys view is on this, if any?


    Cheers


    Seb
     
  2. IIRC there are no worries with protein shakes / creatine etc.

    Avoid the roids though.
     
  3. Cheers thats good to hear :thumright: