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Stress Management.

Just in case you have had a rough day, here is a technique that works to relieve the stress (SERIOUSLY)

1. Picture yourself near a stream.
2. Birds are softly singing in the cool mountain air.
3. No one but you knows your secret place.
4, You are in total seclusion from the hectic place called "the world".
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. Bubbles slowly float to the surface creating a gentle gurgling sound.
7. The water is crystal clear.
8. You can easily make out the face of the person you're holding underwater.

I have tried this several times, now in my head there exists no Sergeants or Corporals, just me playing with my Privates.
Any other stress/anger management techniques will be welcome you Mother Fcukers. BRING EM ON

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