At the moment, I only have two days(Wednesday and Sunday)when I can use the free weights gym; the rest of the time it's on restricted opening hours because of the fcuking students doing their exams... Unlike studants, I have to work for a living, so these are the only two days a week I can use the FW1 gym for the next month. Since I only have two weight training days, I was considering trying the 5X5, to get maximum benefit for the time I have. I would welcome the advice/opinions of other weight trainers as to wether the 5X5 is suitible for two days a week, or if I should try another program. Thanks.