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Sore hip

#1
Quick question

I've started experience a sore right hip on the inside of the leg. I've had it a few times the day after a fast run, been kicking or after I have done some 400's.

The discomfort seems to have been brought on by the 400's, although I can't be 100% on that. If I don't run it goes away within a few days.

I'm thinking my inner thigh muscles are tight which is what has brought it on, however I've run quite often before having a new months off running and never experienced this previously (knee, ankle and foot yes).
 
#2
Are your symptoms similar to this ?

Inflammation of adductor muscles
Have you :

Pain in the groin at the top of the adductor muscles that can radiate down in to the leg ?
Pain at a specific point on the bone in the groin ?
Pain when you press the legs in together against resistance ?
Have difficulty in running especially sprinting?
 
#3
polar69 said:
Are your symptoms similar to this ?

Inflammation of adductor muscles
Have you :

Pain in the groin at the top of the adductor muscles that can radiate down in to the leg ? No
Pain at a specific point on the bone in the groin ? Not really
Pain when you press the legs in together against resistance?No
Have difficulty in running especially sprinting?Yes
 

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