Sore hip

Discussion in 'Health and Fitness' started by Ian1983, Jan 28, 2009.

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  1. Quick question

    I've started experience a sore right hip on the inside of the leg. I've had it a few times the day after a fast run, been kicking or after I have done some 400's.

    The discomfort seems to have been brought on by the 400's, although I can't be 100% on that. If I don't run it goes away within a few days.

    I'm thinking my inner thigh muscles are tight which is what has brought it on, however I've run quite often before having a new months off running and never experienced this previously (knee, ankle and foot yes).
  2. Are your symptoms similar to this ?

    Inflammation of adductor muscles
    Have you :

    Pain in the groin at the top of the adductor muscles that can radiate down in to the leg ?
    Pain at a specific point on the bone in the groin ?
    Pain when you press the legs in together against resistance ?
    Have difficulty in running especially sprinting?