Hi guys, I have my selection on the 15th Jan for RAC Tank Crewman however I'm not really sure what to do in preparation for the 1.5 mile run. I'm currently running 1.5 mile every other day however I don't think this is enough quite frankly.... My plan is to maybe run 4 or 5 days then have a rest day then do another 4 or 5 days running then rest day etc etc....you get the idea My only concern for this is I'm not sure what distance to do for this? Should I just concentrate on the 1.5 mile (the route i have is actually 1.7 mile) or should I increase my distance to say 2 or 3 miles maybe?? And should I do whatever distance everyday or should I do say 1 day 1.7mile the next 3mile then 1.7 mile etc? Anyone got any suggestions as I'm fairly concerned by this because my selection is only 27 days and my fitness is not exactly the best at present.