Got told i have soft tissue damage on my ankle after a pain shot through it whilst doing weighted squats in the gym a few weeks ago. Only really gives me any trouble when i go out running on the tarmac, so have laid off the road running since monday as it's felt better this week so want to give it time to heal properly. I'm able to go boxing without any pain and also go to go gym (bike, rowers, etc etc) Anybody else come across this STD ? Did it heal quickly? Did it give you much trouble?