Sit up form

Taita said:

I'm currently on the AOSB path with Main Board early next year.

However I am off on a Para Potential Officer Course in a few weeks.

Just want to clarify whether situps are done as at AOSB, ie arms crossed, fingers on collar bone as in or with fingers clasped behind head as in this clip.

I did the para reg assesment course the other week and the sit-ups had to be done with arms crossed. Although it could be different for the officers course...
Fallschirmjager said:
It's arms crossed around the chest area.

Unless it's me doing them then I blatantly cheat.
Just re-read what i posted and it dosen't read how i wanted to say it. Arms crossed across chest area is how i should have put it

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