Sit-up bleep test

Discussion in 'Sports, Adventure Training and Events' started by Dewi_Sant, Apr 9, 2007.

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  1. Can any one point me in the right direction of a website where I can download a copy of the sit-up bleep test? I've tried the gym but they don't have a copy (or don't want to share).
  2. My God, these were hard to find. I typed "sit up bleep test mp3" into something called Google. Quite high-tech, I think you'll agree.

    This one costs £6.99 The Bleep Test.Com

    Here is the Australian one (you'll have to look for it). Army Recruit

    Another one here.

    And finally this one.
  3. Thats the running bleep test mate. I wouldn't mind doing the sit-up test to those timings.
  4. Try the Training Wing thread !!, read something in there the other day about beep tests.

  5. I have such a beast......... let me know your email and i will send it on