Shoulder concerns

Discussion in 'Health and Fitness' started by Thermo_Man, Sep 8, 2006.

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  1. Hi there, I was wondering if there was anyone out there who is serving who has poppped their shoulder and had it fixed. I've had the surgery myself and have spent alot of time and effort building it up again in the gym. However i am still very protective about it, just out of fear that it may pop again. The last thing I want is for it to go during my time at CIC which will start any month now. Any words of experience or wisdom to put my mind at ease would be greatly appreciated. Cheers