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SEX!!! (Now i got your attention, read!!)

Hi everyone, my regiment will soon be undertaking an Internal Security exercise, for this i will be using my Issue Assault Vest, obviously i cant carry as much kit in this as i usually do in my webbing and for IS there is not much personal kit needed. So, what do you guys recomend i pack in my vest?

Any help will be greatly apreciated.

Get every thing out of your belt kit do this because every one carries different things away from the basics, lay it on the floor, take out all the shite and reduce the handy things then see idf it fits.

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