Running the Manchester 10K for the ABF

Dear all

I am running the Manchester 10K this May and I am trying to raise funds for the Army Benevolent Fund.
Please dig deep and support me at the website below. I know it's "Only" 10K but I am a right fat knacker at the moment and it's gonna hurt so I can guarantee you will be getting your monies worth.

Many thanks in anticipation

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