Running after 45 and strokes

Discussion in 'Health and Fitness' started by angular, Dec 29, 2007.

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  1. angular

    angular LE

    Anyone remember any research done linking a late start to runnning with stroke? It may or may not be relevant to me (I've been running more or less regularly for 30 years), but family history makes me interested.
  2. Depends how fit you are really, the "55 year old Commando" proved that!
  3. JayCam

    JayCam War Hero

    He was so cool. I hope I am in the kind of shape when I am 55. Hell I am not even in that kind of shape at 21!