Running after 45 and strokes

Discussion in 'Health and Fitness' started by angular, Dec 29, 2007.

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  1. Anyone remember any research done linking a late start to runnning with stroke? It may or may not be relevant to me (I've been running more or less regularly for 30 years), but family history makes me interested.
  2. Depends how fit you are really, the "55 year old Commando" proved that!
  3. He was so cool. I hope I am in the kind of shape when I am 55. Hell I am not even in that kind of shape at 21!