Hello, I am able to do the run in under 10 minutes, however this is on a route I know (measured distance with google earth, not sure of accuracy though) and with a stopwatch. There are about six checkpoints I'm familiar with and can check my time and increase/decrease speed if lagging or so I dont get too worn out early and am forced to slow later. The point is I pace myself to get a good time. I'm not an experienced runner though and not sure how good I would be at pacing myself on an unfamiliar route. I'd appreciate hearing peoples experience of the run. Could you tell how far you had to go? For instance if the camp is sqaure (ish) and you can see the next corner knowing how many sides you had left. Where there any instructors setting a good but realistic pace? Many thanks.