I did Tough Guy Nettle Warrior last weekend. After taking a few days off I've found a 30 minute run on Friday a lot tougher than usual and weights today have been an absolute disaster. Other than this though I feel completely fine daily, all the cuts and bruises are healing nicely and the stifness and soreness is completely. I took 5 days off before Tough Guy so basically that means one exercise session in about 10 days and no weights for about 2 weeks. So I'm not sure if this is my body just being sluggish or whether I havent fully recovered. Does anyone have any ideas of where to take it from here?