Never mind the bollocks - who can tell me what the fitness tests (with times) for the Regular Commission Board are?
Ok you're new so I'll go easy on you.

Firstly it's not the RCB anymore it's the Army Officer Selection Board.

Secondly there's a search function on here which would of brought this up so happy reading.

Thirdly there's always good old Google that would of brought the official AOSB site up.

But I'm feeling generous so for males it 44 press ups in 2 minutes, females 21, followed by 50 sit ups in 2 mins for both. With regards to the bleep test it's to level 10.2 for males 8.1 for females.

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