Hello, I've had a bit of conflicting info. re: fitness at RCB. I passed my pre with a Cat 1 almost three years ago, and I think the rules have changed. Apparently heaves are out, and press-ups are in? True? Is it 42 sit ups in 2 minutes and 20 press ups in a similar time, or am I just making that up? I don't think the run has changed, has it? Just standard BFT: 1.5m squadded then further 1.5m in best time possible (<10 1/2 minutes). Would appreciate clarification on current requirements. On RCB late June. Cheers!