Only 4 weeks till Phase 1 training at Pirbright and I'm worried that I am not mentally prepared to take on the tough physical training. I go running every other day, but I always back down when it gets to that point where you think you're gonna be sick and feels like you've got weights tied to your feet and therefore I don't really see much physical improvement. I realise it's more a mental issue than physical, so I want to know what it is many of you are thinking about to keep focused and what it is that drives you through the pain barrier? Maybe having a PTI shouting in my ear will be the thing that keeps me going at Phase 1, but any advice on making me mentally stronger beforehand would be appreciated. Also, should I expect I'll be spewing after every PT session when I start basic?