I am looking to do the PTI course in the new year, I have a date for selection. Can anyone tell me about the number of press up and sits required for selection - I have heard you must be able to complete the Min number required for the youngest age range no matter your age ? as a female does this mean I should be aiming for the youngest lads target (and what is that ?) or the females? (I will be aiming for the lads level anyway but want to have the info!) Also the weight for the CFT- our cap badge carries 15k plus helmet and rifle for CFT - is it 20k for PTI selection ? and I have not yet met any other female PTI - has anyone else ? how did they find the selection and course? any tips? apart from don't do it!