mate i was told u had to do like 50 in 2 mins but at adsc there was no test for press up or sit ups! dont think they do it anymore! i was there in september at glencourse.
u do pull ups tho but i dont think u need to do anymore than 1 to pass tho!
how many press ups can u do?
it depends, if ive just got back from a run and im hyped up i can do round about 50 in 2 mins, but if i try just before bed i get around 39-45. is 10:58 a decent time for harrogate, that was my first time but im going again in a bit, ill update n let you know my time.
ok cheers everyone that has replied. done my mile and a half tonight and knocked 28 seconds off of last time, i done it in 10:29. now i was going to go in as pwrr but im only 1 minute off para run times, so if i get it down to 9:30 or less then im going to go para if there are any places left .