Pre Selection

Hey all

I am off to Bramscote on thursday for a pre selection and wondered if this is routine and also am not to sure what to expect, i'm aware of some teambuilding exercises etc but does any else know what i will be doing..??

Any else off there on thursday..?? :)
yes it is routine they do it every thursday I think, I have been there about 3 times. basicaly its a taste of selection you will do your chin ups, 150m jerry can walk, icebreaker, 1.5 mile best effort and teambuilding tasks.

Just listen and keep your mouth shut and everything will go ok, all the staff there are pretty funny and you should have a good laugh.

best of luck
It is actually a good day. Just a word of warning though, it is the training staff there who say wether they think you are ready for selection or not. If you do not perform you will not be going for selection. There were a few people on mine who had been a few times as they said he was not ready for selection.

Good luck and enjoy.

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