Phys trg program / tips for Samson

#2
Get very, very fit; not just running and upper body stuff but also load carrying uphill.

Its not called The Vominator for nothing.
 
#4
civi-in-green said:
Hi, not after any course / unit info, just tips on PT prep for the PTA.
Many thanks
Here you go mate, click on this link and all will be revealed.... :wink:
Clicky
 
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