Personal Training



Had a look around and couldn't find anything, apologies in advance if this question has already been answered. After you have finished training, if you want to maintain or build a higher level of fitness can you get a PTI do do some personal training with you? Would really appreciate any good answers, thank you.
Don't worry - you'll have plenty of time to develop your phys through routine Sqn / Coy sessions!

You should also do extra on your own, PTI's are not personal trainers but can give you all the advice and guidance that you need - the rest is down to personal motivaiton!

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