PD Day (Pre-Selection) help.

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Been given the all clear for medical acceptance into the army.

Booked in for my PD Day on Friday the 30th.
Is there any tips or help for what I should try do there or any extras I should take?
Only advice I'll give you is to use the search function - There is a 26 page thread, currently at the bottom of the front page which will tell you everything you'll need to know about PSAC. If you have any questions after reading that, post them on there.

Any queries regarding fitness, there's a thread for that as well.

Posting things that are already have massively used threads aimed at answering those particular questions tend to lead to the OP getting verbally raped by ARRSE's finest - Or locked by Disco.
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