Is there anyone currently serving with, doing training for or have experience of the training for 4 Para and the RMR? Would appreciate any truthful info, no BS basically, on life inside these units, i.e. what have they done for the past year etc training and deployment wise and what people have got out of it...what were your reasons for joining and have your expectations been met? Am steadily getting fitter, but, just wondering, what level of fitness is needed before you even join/sign up? Appreciate any info and advice, Cheers.