Parachute Regiment Aptitude Course

Discussion in 'Join the Army - Regular Soldier Recruitment' started by Hadson, Apr 17, 2009.

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  1. Good morning.

    I was hoping to find out more on the subject as there does not seem to be much information available at present.
    Basically I wanted to ascertain what it consisted of, and what quantity of press-ups, sit-ups, pull-ups are required.

    Thanks in advance.
  2. Try using the search function if you can find it you've passed
  3. mate, think in 50s and you won't be far wrong. Think about 5 mile runs. Think about coping with heights, Learn how to climb a rope (with kit on) Think about walk/running 15 miles, gym work think 15 Pull Ups - upper arm grip and for bicep curls high repetitions (say 3 x 30 with a minute in between each)of light weights - 10kgs. If you have the beep test aim for level 10 as a minimum.
  4. Details seem a little scarce on the PRAC at present. As far as I can tell it has not been around longer than a month.
    There are a few posts regarding what it consists of, but I was hoping for a more in-depth insight?.