Hi can anyone help. i got my info the other day and the fitness requirements are set out quite clearly. However there is a standard to reach in each test, ie sit-ups (80), press-ups (70) etc. But it says "as many as you can do in 2 minutes". Now do they want eg 70 pressups blasted out in one go then you can rest and do some more within 2 mins. Or is it just 70 or more in the alotted 2 mins? So you can do 35, rest a few seconds then another 35. I need to know this because i have a shoulder injury from rugby and I can do 70 press ups in one go but afterwards its really painful. It doesnt hurt if i do 30 - 40 then rest and do another 30 - 40. Charles.