Para helmet, a question of size!

Hi everyone, after a bit of info, am looking at getting hold of a Para helmet instead of the Mk6, I am a 57/58cm beret, would it be best to get hold of a medium or large?
I'd go for large , I have a size 57 beret and take a size L helmet

Mind you its not a "para helmet" whatever that is , its also too big

Hope this helps :p
Get a chit excusing you wearing helmets ;)
I just took the polystyrene guts out of an old crash helmet, painted it green and scrimmed it. Lasted me about 6 years before I got caught, excellent for CFTs and stuff, weighed about 5 oz!
Para helmets are not ballistically sound, unless you don't mind.

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