Discussion in 'Health and Fitness' started by littlenickoutthere, May 23, 2013.
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Can anybody shed light on whats included in OFT4 ?
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5 mile tab. 4 miles squadded in 68 mins, 1 mile squadded 12.5 - 13 mins. Weight 30kg for Infantry and 20kg for non-Infantry. CEMO & Wpn. To be done in Combats wearing the Helmet and with body armour included in the weight. rifle to be carried in the Patrol position.
It's not pleasant. The 'drip drip drip' of border-line fails really gets to you in the end.
You wear the body armour, too.
I gather that if your body armour is too tight, you lose peripheral and colour vision as you leg for the last mile...
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