New fitness test

Evening,

What is the new fitness test for the army reserve?

I see there is RFT S regulars and RFT a for reserves but what is the difference?
 

May35

Crow
The fitness tests on the AC (assessment centre) are exactly the same reserve or regular, but depends on the role you are going for.
That is a 2km run, 4kg medicine ball throw, maximum dead lift as well as team tasks and medicals.
 

MortonSlumber

Old-Salt
Regulars weekends off as the Reserves are on Stag.
So as One Army One fitness test now.
No more fatties in the Reserves only.
 

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