Myprotein - The Power of Creatine + 5% discount

Discussion in 'Health and Fitness' started by MyProtein, Jul 22, 2009.

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  1. [align=center]The Power of Creatine[/align]


    In a recent review of research performed on the use of Creatine as a nutritional supplement, the International Society of Sports Nutrition released a comprehensive and promising ‘position stand’ supporting it’s use.

    The following nine points were raised by the Society and were approved by its own internal research committee as being an accurate and informed statement supporting the use of Creatine:

    1. Creatine Monohydrate is the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training.

    2. Creatine Monohydrate supplementation is not only safe, but possibly beneficial in regard to preventing injury and/or management of select medical conditions when taken within recommended guidelines.

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