The toe nail on my big toe has come off, playing netball & running it just got bruised underneath, went black and about 4 weeks later dropped off. Iâve always had bruised toes from sport but this is the first time the nail has dropped off. Problem is every time I do any sport now it bleeds loads, it hurts like a bi.tch and Iâm feeble where pain is concerned. Questions are: What can I do to protect it whilst playing sport, i dont want to wrap a huge straping over it, i run like a spaz already without looking like a have a club foot to boot? Will it grow back or will I be forever known as Gammybigtoecait ?