Hello all
I'm looking to do on of these fighting styles. I'm ideally after one that really beasts you on the fitness/conditioning side, good for self- defence and maybe (eventually) I can have a few competitive bouts.
I'd love to do them all, but I only have so much spare time. Any ideas which is the best one?
for what it's worth, I did a bit of boxing a few years ago. Into my gym work and keeping fit generally.
I'm looking to do on of these fighting styles. I'm ideally after one that really beasts you on the fitness/conditioning side, good for self- defence and maybe (eventually) I can have a few competitive bouts.
I'd love to do them all, but I only have so much spare time. Any ideas which is the best one?
for what it's worth, I did a bit of boxing a few years ago. Into my gym work and keeping fit generally.