Hi guys and gals, This is a bit of promotion for a mate but he is running an MMA class in Edinburgh on a Sunday from 1400 - 1600 on a Sunday, open to all ages, abilities and sexes (there are splits there already). The class is on a Sunday in Leith and is focused on getting people fighting fit and out of the habbit of jap-slapping. I take part in it and it has done wonders to my middle age spread. The new session will be opening up in early July. Bonus is that we go to the pub after. PM me for more details.