mile and a half run

Discussion in 'Health and Fitness' started by foshy, Jan 5, 2009.

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  1. does any 1 no what the fastest time any 1 has ever dne the mile and a half run??
  2. 5 minutes 12 seconds.
  3. ...really??
  4. Yes.
  5. well its guna be broken tommmow lol
  6. Sounds good. Going for around 5.08? Good luck.
  7. You know you are allowed to do it on roller blades?
  8. hu needs roller blades wen uv got hi tek trainers m8
  9. m8?

    Did you send that post by just randomly hitting your keyboard with a Halibut?
  10. Why use trainers when you can use a moped.
  11. no iv actually got hi tek trainers m8 nothing wrong wiv em

  12. Try taking your trainers off before typing. It will assist in allowing your toes to have a bit more dexterity.
  13. give it abit longer, u will learn all about hitech shaddows....
  14. [​IMG]

    Thats what you want.
  15. yea fink i mite get a pair of needs an i pod!