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you touch your toes. jump like a duck and get bummed and prodded by a fat old bloke with cold dry hands! please use the search function for the other 900 threads on this...
All your joints, Apheelia-balls, ears, throat, tongue, teeth, c0ck, eyes, lungs, feet, press ups, duck, different walks (outside feet, tip toes, heels)..

A FULL MEDICAL, and if you're lucky internal.

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