Good evening,
I apologise if this has been done to death. I have spent months reading all over the site and other sources to try and help calm me down.
I have been off work sick for a long time (mental health issues) and sat my Med Board recently.
It was a very strange and stressful day and afterwards I felt totally messed up after it (to put it nicely). I got recommended for discharge under 9.387 (no reserves).
Since the board I have absolutely crippled by anxiety.
I have no support from my unit or colleagues (not had the courage to tell people its too hard).
So im reaching out on here in relative anominity for advice.
For some reason I don't feel like this is the end (that I am getting discharged). The whole experience was horrible. It has left me feeling like I have done something wrong.
What will happen now? I have been seen by so many professionals over the years. I have signed paperwork and given it back to ROHT.
What has everyone else's experience of their FMB?
Thank you
I apologise if this has been done to death. I have spent months reading all over the site and other sources to try and help calm me down.
I have been off work sick for a long time (mental health issues) and sat my Med Board recently.
It was a very strange and stressful day and afterwards I felt totally messed up after it (to put it nicely). I got recommended for discharge under 9.387 (no reserves).
Since the board I have absolutely crippled by anxiety.
I have no support from my unit or colleagues (not had the courage to tell people its too hard).
So im reaching out on here in relative anominity for advice.
For some reason I don't feel like this is the end (that I am getting discharged). The whole experience was horrible. It has left me feeling like I have done something wrong.
What will happen now? I have been seen by so many professionals over the years. I have signed paperwork and given it back to ROHT.
What has everyone else's experience of their FMB?
Thank you